Freedom to Thrive

Helping you take control of your own health & wellbeing

Who are we?

Fleet Physio & Wellness provide:

  • Physiotherapy
  • Sports Therapy
  • Advanced Massage
  • Acupuncture
  • Specialist Support for Women’s Health & Wellbeing

We specialise in a range of ailments from acute sports injuries through to long term chronic conditions and we have a specific interest in Women’s Health issues.

Established in 2007 by Physiotherapist Elrina van Zyl, our team now includes Dr Sam Soutakbaar (Sports Medicine Specialist & Physiotherapist) and Emile van Zyl (Massage Therapist). Between us we have over 40 years of clinical experience.

Based in Elvetham Heath in Fleet we offer a relaxed and friendly clinic environment. We are proud that many of our clients find us via “word-of-mouth” recommendations from previous patients as well as from referrals by Doctors and Consultants.

How can we help?

Our aim is always to understand you as a complete person and not just immediately focus on a specific and isolated symptom.

We spend time with our patients paying particular attention to posture and lifestyle issues so that we gain a thorough understanding of the cause of your problem.

This is because whilst we want to resolve your symptoms, most importantly we want to help you put actions in place to reduce the chance of re-occurrence allowing you to take control of and manage your own health.

Call today to start taking control of your health!

Call us today for a chat to see if we can give you the Freedom to Thrive!

Our Ethos

The exciting thing about working in the field of health is that there are always new developments both in terms of clinical understanding and new technology. Our ethos is very much to embrace new research so we are continually enhancing our own knowledge with further training.

For example, last year we added a new evaluation tool into our services – the Harley Street Cione BioPelvic neurodynamics assessment. This helps us understand why our patients are experiencing their symptoms; always the starting point for all our treatment strategies.

We also now offer the Healthy Living / Healthy Aging Consultation for clients to address wider health challenges.

Coming soon will be PelviPower technology which can help clients with specific issues like incontinence or back pain as well athletes wanting to work on their deep core muscles to improve their performance

Women’s Health

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Elrina also has a specific interest in Women’s Health and we offer support pre-natally and post-natally (either six weeks post-partum or to help with problems that continue many years later) with the Mummy MOT and during the Menopause.

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Additional Information



Physiotherapy focusses on bringing the body back to health after injury, illness, surgery and more using various scientifically proven methods.


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Acupuncture has been around for 1000s of years, promoting good health and addressing imbalances within the body and mind.

Advanced massage


Advanced massage therapy will keep the body mobile and supple will prevent future injuries and help to heal current ones.

Sports Therapy


Sports therapy specialises in treatment of sports injuries and rehabilitation back to optimal performance!

Women’s Health


Women’s Health We use a whole range of skills to help women with all types of ailments. From pre-natal issues such as SPD, post-natally with the Mummy MOT programme to help with rehabilitation and recovery from conditions such as RDA (tummy gap), prolapse and USI and menopausal issues such as hot flushes, insomnia/depression and muscles aches and pains- we are passionate about caring for women at all stages of life.

After 4 visits to the Physio department at the hospital, I was signed off but there was no improvement. My GP said it was something I would have to live with for the rest of my life which is when I looked for an alternative treatment.

After 3 visits to Elrina the swelling was considerably better and over time my calf muscle and knee movement has returned to normal. I cannot thank her enough and would recommend her to anyone.

Mrs V Pearce – Ash, Surrey

Elrina has treated me for migraine and more recently, following, a herniated disc. I have seen significant improvement in my migraines and her treatment following my herniated disc got me moving and active again. I have found Elrina to be an experienced, knowledgeable and intuitive therapist who brings a range of skills to any treatment she gives. I would not hesitate to recommend her.

Mrs W Gaen – Fleet, Hampshire

Due to a lot of running and recently starting with triathlons, I had a range of injuries which were hindering my training. Elrina managed to get me right back on track after a number of treatments.  She is punctual, attentive and compliments the treatment by suggesting any necessary exercises to aid in the healing process. I was so impressed with my progress that I insisted that my children should also be registered with her through my Private health care provider.

Mrs E Nell – Woking, Surrey

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Contact Us

36 Wintney Street
Elvetham Heath
GU51 1AN

Mobile: 07971 131 585
Email: [email protected]

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Freedom to Thrive