Freedom to Thrive

Find out how we can help you take control of your health and wellness. Let’s get started today

Who are we?

Fleet physio and wellness have been giving people the Freedom to Thrive for over 12 years.

Situated on Elvetham Heath in Fleet, and serving communities in and around north Hampshire, the majority of our Clients are a result of ‘word of mouth’ referrals, along with referrals from Doctors and Consultants.

Can we help you?

We specialise in a range of ailments from acute sports injuries and rehabilitation to long term complex chronic pain conditions, and we use a variety of specialities that we have trained in, and practiced, over the years.

We work in a relaxing environment and spend time with our patients paying particular attention to posture so that we gain a thorough appreciation of the cause and or issues, thereby allowing us to see the whole person, not just an isolated condition.

Call today to start taking control of your health!

Call us today for a chat to see if we can give you the Freedom to Thrive!

What if we can’t?

The more you know, the more you realise how little you know, therefore we are continually upskilling and practising the latest new developments and research relevant to our services. We are currently training in Harley street with top biomechanics pratice CIONE in BioPelvic neurodynamics in order to get to the root cause of many ailments we see.

When we feel you could benefit more elsewhere or from a different therapy we refer to a wide base of conventional and alternative practitioners.

Women’s Health

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The Mummy MOT is a specialist post-natal assessment recommended for all women following delivery – whether 6 weeks after or for problems that arose post partum and continue many years later.

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Physiotherapy focusses on bringing the body back to health after injury, illness, surgery and more using various scientifically proven methods.


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Acupuncture has been around for 1000s of years, promoting good health and addressing imbalances within the body and mind.

Advanced massage


Advanced massage therapy will keep the body mobile and supple will prevent future injuries and help to heal current ones.

Sports Therapy


Sports therapy specialises in treatment of sports injuries and rehabilitation back to optimal performance!

Women’s Health


Women’s Health We use a whole range of skills to help women with all types of ailments. From pre-natal issues such as SPD, post-natally with the Mummy MOT programme to help with rehabilitation and recovery from conditions such as RDA (tummy gap), prolapse and USI and menopausal issues such as hot flushes, insomnia/depression and muscles aches and pains- we are passionate about caring for women at all stages of life.

After 4 visits to the Physio department at the hospital, I was signed off but there was no improvement. My GP said it was something I would have to live with for the rest of my life which is when I looked for an alternative treatment.

After 3 visits to Elrina the swelling was considerably better and over time my calf muscle and knee movement has returned to normal. I cannot thank her enough and would recommend her to anyone.

Mrs V Pearce – Ash, Surrey

Elrina has treated me for migraine and more recently, following, a herniated disc. I have seen significant improvement in my migraines and her treatment following my herniated disc got me moving and active again. I have found Elrina to be an experienced, knowledgeable and intuitive therapist who brings a range of skills to any treatment she gives. I would not hesitate to recommend her.

Mrs W Gaen – Fleet, Hampshire

Due to a lot of running and recently starting with triathlons, I had a range of injuries which were hindering my training. Elrina managed to get me right back on track after a number of treatments.  She is punctual, attentive and compliments the treatment by suggesting any necessary exercises to aid in the healing process. I was so impressed with my progress that I insisted that my children should also be registered with her through my Private health care provider.

Mrs E Nell – Woking, Surrey

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Contact Us

36 Wintney Street
Elvetham Heath
GU51 1AN

Mobile: 07971 131 585
Email: [email protected]

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Freedom to Thrive